Reiki Principles


The secret art of inviting happiness.

The miraculous medicine of all dis-eases.

Just for today I give thanks for many blessings.

Just for today do not worry.

Just for today do not anger.

Honour your parents, teachers and elders.

Earn your living honestly.

Show gratitude to every living thing.


Reiki is a Japanese technique for stress reduction and relaxation that also promotes energy healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s”life force energy” is low, then we care more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.


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Sarah is a Reiki Level 2 Practitioner and has truly enjoyed working with clients in this energetic manner to help them heal and move forward towards optimal health and wellbeing.