Myofascial Release
Myofascial release (MFR) serves as a potent form of somatic healing because it directly targets the fascia—the dense network of connective tissue that wraps and supports muscles, bones, and organs.
When you experience physical injury, chronic stress, or emotional trauma, this tissue tightens, hardens, and holds onto those experiences as “body memory,” contributing to chronic pain and nervous system dysregulation.
Have questions? Text me at (905)438-1024.
